Secret Garden

Yesterday was a good day.

I worked hard. I finished the video. I spend lots of time with Abby playing, trying to encourage her a little bit not to look at the television to spend more time playing games.

We received a beautiful parcel from Melissa with loads of presents incredible. And the books are wonderful and lovely, lovely clothes.

I did some training in the morning, some weight training, I trained hard.

And later I also went running during the day I did sleep for a little while but basically that was only 10-15  minutes. And I ate very healthily. 

In the evening time I played the guitar and some more time with Abby. And then I came up and we watched television for a little while and then I ate a little bit too much. I drank a couple of little small glasses of Vodka  because I haven't been sleeping and I was hoping it was going to help me to sleep and it did because I slept all night long.

So I feel better in that way. though. I don't like the idea of drinking alcohol to help me to fall asleep at night.

I'll try and do the same thing. I think really the secret is to go for a run in the evening because I think it gets me ready for sleeping.

There's so much to do.

I started learning the  song  Secret Garden, Bruce Springsteen, beautiful song.
I've really got to work on my guitar playing. I've got to bring it into play. Really focus on it the techniques the patience to do it. And he got strength.

You need to work hard to learn the guitar is not an easy thing to do.

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